How to get longer hair quickly

Start from the inside Kylie Jenner's Hair Past the Butt Make sure your daily nutrients are plentiful. An easy guide is to make sure you are eating food from all colours of the rainbow. Make sure you have enough sleep as it ensures your hormones are well balanced. The time from 11pm to 3pm is …

The top 5 treatments you need in your 40s

Turning older is undoubtedly disconcerting, as it indeed calls for tons of self-reflection of not only about what we have achieved but also what more that could be made. With all the hard work through your 20s and 30s, it is not surprising to be left with sagging/dehydrated/dull skin when you hit the big 40. …

How to Combat Perimenopausal Weight Gain

Perimenopausal weight gain can be a scary thing, but that does not mean that you have to get all pessimistic about it. It occurs to almost every women, but a different extent. But weight gain is not all due to hormonal changes; it is also affected by diet, lifestyle, exercise, natural aging, genetics etc. Sometimes …

Top 5 Treatments You Need In Your 30s

My 30th birthday is approaching in just less than a month. Time flies, and before you can stop to realise, you have reached that age- the big 30. For some people they might say, 30 is just a number, and there is no difference to 25 years old. It may be true to some who …