Perimenopausal weight gain can be a scary thing, but that does not mean that you have to get all pessimistic about it. It occurs to almost every women, but a different extent. But weight gain is not all due to hormonal changes; it is also affected by diet, lifestyle, exercise, natural aging, genetics etc. Sometimes … Continue reading How to Combat Perimenopausal Weight Gain
My 30th birthday is approaching in just less than a month. Time flies, and before you can stop to realise, you have reached that age- the big 30. For some people they might say, 30 is just a number, and there is no difference to 25 years old. It may be true to some who … Continue reading Top 5 Treatments You Need In Your 30s
Being in Singapore has its many pros, not many cons, but one disinclination that I have with this country is the weather. To many westerners hail from colder parts of the world like the United Kingdom are often thrilled with this tropical climate. But for those who had spent their youth in Singapore, they will … Continue reading 5 Tips to Achieve Clearer Skin in Singapore
How are we ageing? Ageing is a multifaceted process, and there are many contributing factors to it: lifestyle, Genes, Diet, Exercise, etc. What if we can use light energy to improve the gene expression of your skin cells so that it can behave like a young cell without needing you to do much work at … Continue reading THE LIGHT LIFT
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