BY LISA WILLIAMS It’s no secret that pregnancy and post-pregnancy can take a toll on anyone’s body. The bitter truth is, no matter how many prenatal yoga classes you attend or how much shea butter balm you apply to your stomach, once you start carrying a baby, your body stops being your own and starts … Continue reading What Really Happens To Your Body Post-pregnancy
BY BRENDA BARLOW What happens to your body when it is under pressure? Many things! When anything foreign or destructive gets to your body, it goes into fight or flight mode. This is when it starts to release a complicated mix of hormones such as cortisol, and adrenaline to prepare it for physical activity. Who … Continue reading Stress! Is It Making You Breakout?
BY BRENDA BARLOW Calling out to all fitness-holics. Are you looking to lose weight or shed those extra kilos? This is especially for those who are looking for ways to transform your body without sweating it out. Harley Pasternak the celebrity trainer who was in charge of changing the bodies of Megan Fox, Katy Perry, … Continue reading Here Is How You Can Transform Your Body Without Sweating It Out
BY BRENDA BARLOW How does one keep his or her smooth complexion? There is no one fixed way to get close to baby, smooth skin. A series of home and clinical remedies might be beneficial. The Skin Reporter breaks it down for you. 1. Your Skin Map As the saying goes, your skin is the … Continue reading Craving for baby-smooth skin? Here are the best ways to a smoother complexion.